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How to Make a “Super Food” Salad

January 13, 2014 By LoriBurkesKitchen

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Don’t Miss a Single Recipe!  Follow Lori Burke’s Kitchen on Facebook to be updated every time we find a fantastic new recipe.

How to Make a Super Food Salad

theviewfromgreatisland.com

Super foods are nutrient dense and calorie sparse. As a result, they pack a big punch for their weight as far as healthiness goes. They are excellent sources of antioxidants and essential nutrients, which are nutrients our bodies need but cannot make.

This recipe, on the View from Great Island website, is for a Super Food Salad filled with healthy, nutritious and delicious super foods. Dark leafy greens, berries, nuts, cheese and more. The final salad is really a work of art. There’s also a recipe for a “super” salad dressing that uses one of my favorite seeds.

Visit the How to Make a Super Food Salad link below to see the complete recipe.

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How to Make a Super Food Salad

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More Delicious Recipes:

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  • Homemade Cherry Clafoutis (Gluten-free, Grain-free)Homemade Cherry Clafoutis (Gluten-free, Grain-free)

Filed Under: Recipes, Salads Tagged With: berries, cheese, dark leafy greens, nuts, Super Food Salad

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30 DELICIOUS DUMP CAKE RECIPES

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Grilled Cherry Tomato Bruschetta

Grilled Cherry Tomato Bruschetta

July 22, 2015 By LoriBurkesKitchen

– – This recipe brought back a lot of happy memories. When I was a little girl, we often had traditional bruschetta at family dinners. My grandmother made a killer bruschetta with a toasted baguette toped with diced roma tomatoes marinated in olive oil, balsamic vinegar, garlic, and basil. Mmmmm. Well, this is a creative recipe for Grilled Cherry Tomato…

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Chinese Beef with Honey and Black Pepper Sauce

Chinese Beef with Honey and Black Pepper Sauce

July 21, 2015 By LoriBurkesKitchen

This is a recipe by Nagi of the Recipe Tin Eats site. She focuses on fast, clever, and creative meals made with fresh ingredients. You can make this delicious Chinese beef with honey and black pepper sauce in 15 minutes! Start to finish. Done deal 🙂 The dish uses thinly sliced flank, rump, sirloin, fillet or any other…

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peach pecan crisp

Peach Pecan Crisp

July 20, 2015 By LoriBurkesKitchen

Crisps are one of my favorite fruit desserts.  You bake a crisp with the fruit on the bottom and a crumb topping. The topping  can be streusel, nuts, cookie or cracker crumbs. In this post, Sally of the renowned Sally’s Baking Addiction site, shares her recipe for Peach Pecan Crisp. She uses a streusel topping with…

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Italian Marinated Chicken

Italian Marinated Grilled Chicken with Zucchini

July 14, 2015 By LoriBurkesKitchen

I really like this recipe by Nagi because it’s easy to make, relatively fast, and is healthy. One of her tricks is to make a marinade and use part of it to marinate the chicken and the remainder as a dressing for the zucchini. She also provides directions for either grilling the chicken or cooking…

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Chocolate Coca Cola Cake

Chocolate Coca Cola Cake

July 13, 2015 By LoriBurkesKitchen

I’ve heard a number of different stories about the origins of the Coca Cola cake. One was that Coca cola was promoted as an alternative to sugar during World War II. However, if it was hard to get sugar back then, I’m not sure it would have been easier to get Coca Cola. Another story…

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10 steps to chocolate cake

10 Steps for Baking a Perfect Cake

July 9, 2015 By LoriBurkesKitchen

In this article, Alice shares 10 steps that will help you to bake the perfect cake. Some of these are practical, common sense things you’d normally do. Others are helpful tips you might not be aware of. I think one of the best suggestions is to select a recipe from a book, author, or website…

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15 Vegetarian Dinner Recipes

15 Vegetarian Dinner Recipes

Grilled Cherry Tomato Bruschetta

Grilled Cherry Tomato Bruschetta

Chinese Beef with Honey and Black Pepper Sauce

Chinese Beef with Honey and Black Pepper Sauce

peach pecan crisp

Peach Pecan Crisp

Italian Marinated Chicken

Italian Marinated Grilled Chicken with Zucchini

Chocolate Coca Cola Cake

Chocolate Coca Cola Cake

10 steps to chocolate cake

10 Steps for Baking a Perfect Cake

Vegetarian Foie Gras

Vegetarian Foie Gras – French Mushroom Lentil Pate

monte cristo sandwich

Monte Cristo Sandwich with a Sweet Twist

how to make sweet moroccan mint tea

Sweet Moroccan Mint Tea (Hot or Iced) Recipe

summer peach and basil sangria

Summer Peach and Basil Sangria

Milk Punch

Milk Punch Cocktail Recipe

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RECIPES BY CATEGORY LISTED ALPHABETICALLY

Appetizers

Baked Jalapeno Poppers with Sweet & Spicy Apricot Sauce

Baked Jalapeno Poppers with Sweet & Spicy Apricot Sauce

Grilled Cherry Tomato Bruschetta

Grilled Cherry Tomato Bruschetta

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BBQ and Grilling

17 Surprising Things to Grill

17 Surprising Things to Grill This Summer

Italian Marinated Chicken

Italian Marinated Grilled Chicken with Zucchini

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Beverages

Crock Pot Caramel Latte Recipe

Crock Pot Caramel Latte Recipe

Milk Punch

Milk Punch Cocktail Recipe

watermelonade

Rosemary Watermelonade

satsuma cobbler recipe

Satsuma Cobbler Recipe

Strawberry Pear Smoothie Recipe

Strawberry Pear Smoothie Recipe

summer peach and basil sangria

Summer Peach and Basil Sangria

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Sweet Moroccan Mint Tea (Hot or Iced) Recipe

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Breakfast and Brunch

Comforting Corn Bread Recipe

Comforting Corn Bread Recipe

Homemade Irish Soda Bread

Homemade Savory Irish Soda Bread

How to Make Pannekoeken Dutch Pancakes

Pannekoeken Dutch Pancakes

Swedish Semlor Recipe

Swedish Semlor Recipe – Cardamom Sweet Rolls filled with Almond Paste

Warm Cashew Granola

Warm Cashew Granola

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Condiments

How to Make Homemade French Apple Jam

How to Make Homemade French Apple Jam

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Desserts

10 steps to chocolate cake

10 Steps for Baking a Perfect Cake

Belgian Chocolate Cake (Gluten Free)

Belgian Chocolate Cake (Gluten-Free)

Caramel Cream Cheese Bars

Caramel Cream Cheese Bars

Carrot and Almond Cake- no oil, no butter

Carrot and Almond Cake – No Oil, No Butter

Carrot Cupcakes with Honey Cream Cheese Frosting

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best dessert recipe

Cherry Cheesecake Shortcake

Cherry Pineapple Dump Cake

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Chocolate Coca Cola Cake

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vegan gelato

Coconut Caramelized Banana Chocolate Chip Gelato with Dark Chocolate Magic Shell + Toasted Coconut

Cranberry Orange Chocolate Chip Loaf Cake

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How To Make Flower Petal White Chocolate Bowls | Handmade Charlotte

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Gluten-Free Peanut Butter M&M Cookies

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Dinner

12 casseroles

12 Delicious Carb-tastic Casseroles for One

15 Vegetarian Dinner Recipes

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Baked Jalapeno Poppers with Sweet & Spicy Apricot Sauce

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Homemade Spaghetti with Crab Sauce

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Italian Marinated Chicken

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Roast Chicken with Persimmons & Sage

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Spaghetti and Giant Meatballs

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Vegetarian Foie Gras

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Healthy Eating

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Belgian Chocolate Cake (Gluten Free)

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Gluten-Free Peanut Butter M&M Cookies

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Grilled Cherry Tomato Bruschetta

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Homemade Cherry Clafoutis

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Lunch

How to Make a Super Food Salad

How to Make a “Super Food” Salad

Movie Treats: Ras el Hanout Spiced Popcorn with Chocolate

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monte cristo sandwich

Monte Cristo Sandwich with a Sweet Twist

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